Strict Health Precautions Are Enforced to Protect Gorillas
Gorilla tracking in Uganda prioritizes conservation above all else. If you’re feeling unwell—whether it’s a cough, cold, flu, or any contagious illness—you will not be allowed to participate. This is because mountain gorillas are highly susceptible to human diseases, and even minor symptoms can be life-threatening to them. Ensuring you’re in good health before entering the forest is not just a guideline; it’s a critical rule to protect these endangered species.
Only Individuals Aged 15 and Above Can Participate
Uganda’s wildlife authorities maintain an age restriction of 15 years and above for gorilla trekking. This rule ensures that all participants are mature enough to follow strict behavioral guidelines, manage physically demanding hikes, and help prevent the transmission of childhood illnesses that could affect the gorillas.
One Hour Is the Maximum Time Allowed With the Gorillas
To minimize stress and reduce the chances of disease transmission, visitors are only allowed to spend one hour with a gorilla family. The groups are limited to a maximum of eight people per visit. These measures help preserve the gorillas’ natural behavior and ensure sustainable tourism for future generations.
Maintain a Minimum Distance of 7 Meters From the Gorillas
You must always stay at least 7 meters (about 23 feet) away from the gorillas. This safety buffer helps protect both the animals and the visitors. If a curious young gorilla comes closer, it is your responsibility to move back calmly without making any sudden movements or sounds that may alarm the group.
No Flash Photography, Eating, or Smoking Around Gorillas
Photographs are permitted, but the use of flash is strictly prohibited. Flash can scare or even provoke gorillas, leading to unpredictable behavior. Additionally, smoking, eating, or drinking is not allowed anywhere near the gorillas to prevent environmental pollution and disease risks.
Proper Waste Disposal Is Mandatory
Trackers are required to follow Leave No Trace principles. If nature calls, you’re expected to dig a 30 cm hole away from trails and water sources to bury human waste. Littering is strictly forbidden, as it poses a major threat to the health of the forest and its inhabitants.
Always Stay in Your Group and Follow Your Guide’s Instructions
Trekkers should never wander off or surround a gorilla group. Always stay close to your guide and fellow trackers. Guides are trained to read gorilla behavior and will lead you safely while helping you understand their social dynamics. Avoid pointing, shouting, or trying to touch the gorillas under any circumstance.
Do Not Run If a Gorilla Charges
If a gorilla makes a threatening gesture, remain calm and avoid eye contact. Running could trigger a chase. The best response is to crouch down slowly and follow your guide’s commands. These behaviors are meant to show respect and submission, helping to diffuse any tension.
Gorilla Permits Must Be Booked in Advance
Tracking permits in Uganda are limited and highly competitive. In 2024, permits cost $800 for foreign non-residents, $700 for foreign residents, and UGX 300,000 for East African citizens. Book your permit months in advance to secure your spot, especially during the peak seasons of June to September and December to February.
Trekking Preparation Includes Physical Readiness and Proper Gear
Gorilla tracking is physically demanding, often involving several hours of hiking through dense forest, muddy slopes, and rugged terrain. Visitors are advised to carry waterproof hiking boots, gloves, long-sleeved clothing, and enough drinking water. A walking stick and porters are also available for hire to assist during your trek.